Great to have you with us. Before stepping on the mats, please take a moment to explore our website and review all the content calmly.

Make sure to read through our rules carefully. They are the foundation for safe, respectful, and effective training.

If you have any previous experience in martial arts or are dealing with injuries, please inform your instructor. This helps us tailor the training to your needs.

We follow a clear monthly plan with specific topics. There you’ll also find information about upcoming events and other important updates.

Most importantly, enjoy the training and the journey. We grow together.

Oss!

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